Essence Spa & Fitness
Escape the city's hustle and unwind at Essence Spa & Fitness at Hyatt Regency Amsterdam. Our serene atmosphere, signature treatments, and wellness facilities, including a steam room, sauna, and experience showers, offer the perfect retreat for relaxation and rejuvenation.
For those looking to stay active, our 24-hour fitness centre provides a convenient way to maintain your routine. And for a motivating start to your day, our personal trainer is available to organize tailor-made training programs or energizing morning runs.
Location: Sarphatistraat 104, 1018 GV Amsterdam, Netherlands
Phone: +31 6 41 801 441
Hours: Open daily from 7 AM to 11 PM
(Fitness Centre open 24 hours a day)
Menu: View Spa Menu
Sauna & Steam room
Escape into relaxation with our luxurious steam room, sauna, and experience showers. Unwind in the soothing warmth of our sauna, refresh your senses in the invigorating steam room, and awaken your body with a multisensory shower experience. Whether you're seeking deep relaxation or a revitalizing boost, our wellness facilities provide the perfect retreat in the heart of the city.

Massages
At Essence Spa, our expertly crafted massages cater to every need, from deep relaxation to targeted muscle relief. Our Relaxing Massage soothes the nervous system with smooth, flowing strokes, while the Soothing Foot Massage alleviates tension and fatigue using specialized techniques and aromatherapy oils. For those with muscle stiffness, the Deep Tissue Massage applies deep pressure to release chronic tension, and the Back, Neck, and Shoulders Massage targets common stress areas to restore postural balance. Our Essence Signature Massage offers a holistic experience, combining therapeutic techniques, hot stones, and aromatherapy for full-body rejuvenation. The Meridian Flow Massage focuses on energy lines and acupressure points, promoting balance and well-being. Expecting mothers can benefit from our Prenatal Massage, designed to enhance circulation, reduce swelling, and relieve fatigue with safe and supportive techniques. No matter your preference, our massages are tailored to revitalize your body and mind.

Facials
At Essence Spa, our luxurious facials are designed to cleanse, rejuvenate, and enhance your skin’s natural glow. Whether you’re short on time or seeking a deeply revitalizing experience, our treatments cater to all skincare needs. The Express Urban Facial delivers instant hydration and brightness in just 45 minutes, while the Signature Lymphatic Rose Facial detoxifies and tones using gentle lymphatic drainage and rose crystal therapy. For those targeting signs of aging, our Anti-Aging Facial and Rejuvenating Antioxidant Facial nourish the skin, improve elasticity, and restore a youthful glow. The Brightening Vitamin C & Papaya Enzyme Peel Facial resurfaces and evens skin tone using powerful natural ingredients for a radiant complexion. Each facial is thoughtfully crafted to leave your skin refreshed, healthy, and luminous.

Fitness
Prioritize your well-being anytime at our 24-hour fitness centre, designed to support your health and fitness goals around the clock. Equipped with state-of-the-art facilities, our gym provides the perfect space for an energizing workout at any hour. For added motivation, our on-site personal trainer is happy to organize tailor-made training programs or morning runs to kickstart your day with energy and purpose.






