After a hectic and stressful day at work, through special yoga classes, guests can attain physical, mental and spiritual peace-YOGA, originated in ancient INDIA. Yoga in Indian traditions, which dates back to the Indus Valley Civilization, however, not only has physical exercises; but also has meditative and spiritual cores. The ultimate goal of Yoga is Moksha (liberation) of one’s soul which can be attained through proper principles and discipline. Hyatt Regency Kolkata hosts yoga classes from 7:30 am to 8:30 am on Tuesdays , Thursday and Saturdays. A uniquely designed, personalized yoga session can be arranged for guests with prior appointments.