Wellness at Me and All Hotel Flims | Luxurious SPA Experience
Switch off. Chill out. Recharge.
After a day full of adventures – or just because you deserve it: our wellness area is the ultimate feel-good spot. 1,000 m² of pure relaxation with a Finnish panorama sauna (yep, mountain views included), steam bath, sanarium, chill-out zone, rain showers, changing rooms, treatment rooms – and a Private Spa for those "don’t-wanna-be-disturbed" moments. And if you’ve still got energy to burn, our gym’s ready for you with state-of-the-art equipment.
Operating hours
Open from 10:00 a.m. to 9:00 p.m.
Access to the SPA from 16 years of age
Panoramic sauna
From the slopes or trails right into the Finnish sauna. Feel the heat at 80° to 100° while soaking in those epic Grisons mountain views. A sauna session does wonders for your nerves, boosts your well-being, and gives your immune system a nice little workout — perfect for staying strong against colds. Oh, and it’s a natural remedy for sore muscles after a day of adventure. Pure chill, pure recovery.
Steam bath
We’ll get you sweating! At 100% humidity and temps between 45 and 50°C, your immune system gets a boost, colds get eased, blood pressure balances out, airways clear up, and tight muscles relax — all in all, the perfect setup for total body recovery.
Sanarium
Not too hot, not too steamy — just right to help you unwind. Our Sanarium is your personal warm-up for the soul. 45° to 60°, 50% humidity, and 100% chill. Perfect to switch off after a long day — or simply whenever you feel like it. Here you get pure wellness vibes with that unmistakable me and all attitude: cozy, relaxed, and totally you.
Fitness
Whether you’re chasing calories, warming up, sticking to your training plan, or just killing time on a rainy day — our fitness room’s got you covered. Modern gear, laid-back vibes — it’s not about the high score, it’s about your flow.
Spa Around
Here in Grisons, you can really treat yourself — and not just with us. Me and All Hotel Flims is part of “Spa Around,” giving you access to the wellness areas of all participating hotels across Flims, Laax, and Falera. Whether it’s the Sanarium, sauna, pool, or just pure deep relaxation — the options are endless. Check them all out here: https://spa-around.ch/.