At Sereno Spa in Goa, boost your stamina and increase your energy levels at our fully equipped gym and fitness centre. Whether it is a power workout at dawn or unwinding at the gym at the end of the day, our fitness centre is available 24 hours with complimentary use for in-house guests.
Our fitness trainers will help you achieve your fitness goals and motivate you towards a healthier lifestyle. The session starts with a fitness consultation to assess cardiac endurance and flexibility, followed by a customised programme of specific exercises to suit your needs.
Our fitness centre houses separate cardiovascular and strength training areas that feature:
- Three treadmills
- Two cross-trainers
- One recumbent bike
- One upright bike
- Dumbbells
- Benches
- Dual pulley lat pulldown
- Chest press
- Shoulder press
- Dual pulley row
- Leg press
- Leg extension
- Leg curl
Should you prefer outdoor exercise at our picturesque locale, dive into our lagoon-style swimming pool.Arossim Beach is perfect for jogging and walking, while our popular Yoga Programme and meditation sessions will help enhance your mind, body and soul connection.
Annual Membership Fees & Inclusions:
Sereno Spa Membership Inclusions
- Usage of Fitness Centre
- Usage of Spa Hydrotherapy Areas
- Usage of Pool
- Usage of Beach
- 40% discount on all spa treatments
- 25% discount on food and non-alcoholic beverages for a maximum of 6 people in all
- 15% discount on room bookings except on blackout dates
- Complimentary access to the Camp Hyatt and 25% discount for all recreational activities (kids club operational from – 9:00 am to 8:00 pm)
- Complimentary Wi-Fi access
- Complimentary yoga classes – 7.30 AM to 8:30 AM – all days except Wednesdays.
- Complimentary Meditation classes – 3.30 to 4:00 PM – all days except Wednesdays
- 1 dinner voucher worth INR 3000 at The Village Square with non- alcoholic beverages (yearly family membership). 1 dinner voucher worth INR 2000 for half yearly family membership.
- Personal training session charges are INR.500 for any adult, INR 3,000 for 12 sessions and 5,000 for 24 sessions (taxes as applicable) duration of each session is 30 minutes
Tenure |
Rate (INR) |
1 month |
5000* |
3 months |
13,000* |
6 months |
22,500* |
12 months |
36,000* |
Family membership (2 adults + 2 kids) – 12 months |
75,000* |
Family membership (2 adults + 2 kids) – 6 months |
45,000* |
Corporate membership (3 members) – 12 months |
75,000* |
*Prices are exclusive of government taxes.
For further information, please call Sereno Spa on +91 832 668 1544 or email spa.phgoa@hyatt.com.
Yoga Philosophy & Services at Sereno Spa Goa
Drawing its philosophy from the ancient traditions of Ashtanga and Hatha Yoga, yoga principles at Sereno Spa assist guests to experience a spiritual connection to rediscover the mind-body balance within.
Yoga and meditation sessions held on resort grounds combine Pranayama breathing methods with gentle energy - awakening yoga poses to optimise health and nurture body rhythms to relieve stress.